<![CDATA[Matt Sweet Counselling & Psychotherapy]]>https://www.mattysweet.co.uk/blogRSS for NodeWed, 29 Apr 2026 10:12:43 GMT<![CDATA[The Power of a Therapeutic Group ]]>https://www.mattysweet.co.uk/post/the-power-of-a-therapeutic-group69d0f2d3cc46c6bc6b9ef2b1Tue, 07 Apr 2026 10:30:06 GMTMatty Sweet <![CDATA[Navigating Emotional Challenges: Supporting Loved Ones with Compassion]]>https://www.mattysweet.co.uk/post/supporting-a-loved-one-with-their-mental-and-emotional-health69846d69840b9b8e1d2bb187Thu, 05 Feb 2026 10:23:51 GMTMatty Sweet <![CDATA[Finding Calm: Anxiety Counselling and Psychotherapy in South Devon]]>https://www.mattysweet.co.uk/post/have-you-looked-online-for-counselling-or-therapy-for-anxiety-recently696d45ccd122d90ed968622eSat, 24 Jan 2026 20:00:18 GMTMatty Sweet <![CDATA[Using Yoga For Your Mental Health ]]>https://www.mattysweet.co.uk/post/what-are-the-chakras-in-yoga6963b5bc41b846e43e843283Thu, 15 Jan 2026 16:00:35 GMTMatty Sweet <![CDATA[Unlocking Personal Growth with Counselling: Personal Growth Therapy In Torbay & Teignbridge]]>https://www.mattysweet.co.uk/post/unlocking-personal-growth-with-counselling-personal-growth-therapy-brixham694120fada4eb64781360545Sun, 11 Jan 2026 19:25:04 GMTMatty Sweet <![CDATA[Fictional Male Case Study]]>https://www.mattysweet.co.uk/post/fictional-male-case-study695a4549bd1cfb4bde7b4ea1Sat, 10 Jan 2026 21:00:11 GMTMatty Sweet <![CDATA[Winter Wellbeing, Trauma Triggers, and Finding Yourself Again]]>https://www.mattysweet.co.uk/post/winter-wellbeing-trauma-triggers-and-finding-yourself-again69316426aa74b8193362e072Thu, 04 Dec 2025 16:01:30 GMTMatty Sweet <![CDATA[When Christmas Feels Heavy: Why This Time of Year Can Hurt - and How Therapy Can Help]]>https://www.mattysweet.co.uk/post/when-christmas-feels-heavy-why-this-time-of-year-can-hurt-and-how-therapy-can-help692b3502f3f1a13dbc735090Mon, 01 Dec 2025 10:00:15 GMTMatty Sweet <![CDATA[Choosing the Right Psychotherapy Modality for Addiction Recovery in Torbay & Teignbridge]]>https://www.mattysweet.co.uk/post/choosing-the-right-psychotherapy-modality-for-addiction-recovery-in-torbay-teignbridge691f0d8b4380ae0a508a3898Mon, 24 Nov 2025 10:00:23 GMTMatty Sweet <![CDATA[Understanding Negative Thoughts: A Journey Towards Emotional Balance]]>https://www.mattysweet.co.uk/post/how-do-you-manage-negative-automatic-thoughts6919afe61f276a0fa621f8acSun, 16 Nov 2025 00:00:00 GMTMatty Sweet <![CDATA[Are our beliefs based on co-constructed narratives?]]>https://www.mattysweet.co.uk/post/are-our-beliefs-based-on-co-constructed-narratives6915e3448dc2238cfa88cb65Thu, 13 Nov 2025 13:59:05 GMTMatty Sweet <![CDATA[What happens when your thoughts turn unkind? ]]>https://www.mattysweet.co.uk/post/what-happens-when-your-thoughts-turn-unkind69104f3d19ff4d14757e6a68Tue, 11 Nov 2025 08:00:29 GMTMatty Sweet <![CDATA[What happens in a psychotherapy session? ]]>https://www.mattysweet.co.uk/post/what-happens-in-a-psychotherapy-session690722a492691dc68d2c41e6Sun, 02 Nov 2025 09:26:22 GMTMatty Sweet <![CDATA[How Do You Manage Your Resistance to Therapy?]]>https://www.mattysweet.co.uk/post/how-do-you-manage-your-resistance-to-therapy6901ffd38b3708d934c2d8f7Wed, 29 Oct 2025 12:04:09 GMTMatty Sweet <![CDATA[How do social relationships feel as a neurodivergent? ]]>https://www.mattysweet.co.uk/post/how-do-social-relationships-feel-as-a-neurodivergent6901e6d467507c7936039d00Wed, 29 Oct 2025 10:12:21 GMTMatty Sweet <![CDATA[Trusting Your Counsellor: A Guide to Finding the Right Support]]>https://www.mattysweet.co.uk/post/what-does-it-mean-to-trust-a-counsellor-or-psychotherapist68adf7c679e174eb0681fe1bTue, 26 Aug 2025 18:18:14 GMTMatty Sweet