Social Dynamics

It gives me great pleasure to offer the next therapeutic group at Shekinah (Torquay) on Tuesday 8th September at 18:00 until 19:30 over 12 weeks. The weekly support is structured to offer therapeutic support around trauma-informed narrative, identity and exploring what defence mechanisms hold you back to living a fuller life.

Building a Psychological toolkit - I am a keen advocate in moving the body, nourishing the body, connecting the mind and body and being out in the countryside as my toolkit. It is a privileged position to help clients build theirs.

I have news… The group, which was started in the back room of Endeavour House, Torquay, with no participants for several weeks, has now become a constant safe space for many people.

By using a concentrated focus, pranic energy flows through the nerve plexuses, and endocrine system through the route known as the sushumna through the spine from the perineum to the crown of our heads.

Personal growth therapy is more than just talking about problems. It’s about discovering who you are beneath the surface and learning how to live more authentically. In Torbay & Teignbridge, this kind of therapy is tailored to meet you where you are, respecting your unique experiences and identity.

Explore different psychotherapy modalities for addiction recovery. Find out which approach is right for you in Torbay and Teignbridge. Get local, expert support at Sweet Counselling

Beliefs are the deeply held thoughts and perceptions that shape how we see ourselves, others, and the world - guiding behaviour, mindset, and emotional wellbeing. This leads to learn more about the narrative that is created in a healthy and unhealthy way. The place to begin in a therapeutic space is to learn about your transference of beliefs that are authentically yours, or someone else’s, which is us working on an alliance by wishes, fears and experiences from past relation

What do your unhealthy thoughts say in the quietness and isolated experience of your day?

The start of this post has to highlight four key areas which are related: 1️⃣ The way a person observes social relationships. 2️⃣ A sense of how social relationships can be organised. 3️⃣ An explanation of what is happening within social relationships. 4️⃣ The potential to predict healthy and unhealthy outcomes in social relationships. The difference with a neurodiverse person are based off reactions. You see, most neurodiverse individuals wear multiple masks as a charact